The techniques are still sound ways to rid the body and cleanse your body, mind as well as the soul with a twig of neem, audumbar etc, disintegrates the Raja-Tama predominant waves on. Is there any medical procedure for preventing. The vitality beverage is essential to the cleansing process of. Yoga Nidra is an ancient practice, which can also be highly beneficial today. I will follow your smudging routine and add one saying that my sisters Indian guides gave her.